Arnica Gel (I would recommend Vogels Arnica Gel)
Arnica Gel is an anti-inflammatory which can help not only bruising but for a great number of painful conditions.
Freshly arnica flowers are used for this gel and contain sesquiterpene lactones when freshly harvested. These lactones are thought to contribute to the anti-inflammatory effect of Arnica For best results massage Arnica into the affected area and allow to penetrate.
Arnica can be used alongside other painkilling medications if necessary.
click here for information about Arnica and Arthritis
![]()